What’s your tell? How do you know when you are not doing well emotionally or mentally?
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…I will say this, as much as we tell people to live their truths, to be honest in their failures, and to seek community for assistance, there is little place for peace when shame takes up so much space.
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A panic attack feels like pain in my chest, headache, burning in my face, a difficulty to breathe… all things that also convinced me I had Coronavirus.
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But Nica, you have more White friends than me. And I am White!
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White women I don’t know, complimenting my daughter, makes me uncomfortable.
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